Weight concerns are often connected to metabolism, daily habits, stress, sleep, and underlying health factors, not just willpower. Many people feel discouraged after trying plans that focus only on the scale without addressing what is driving weight changes or making progress harder.
Embrace Health & Wellness provides medically guided weight management and wellness care focused on improving metabolic health and long-term outcomes. Kelly Bailey MSN, APRN, FNP-C offers non-judgmental support and routine tracking to guide safe progress. Many patients also take advantage of primary care and chronic care management alongside wellness goals, especially when blood pressure, cholesterol, or insulin resistance is part of the picture.
Medical Weight Management
Medical weight management focuses on health improvements that support sustainable progress rather than quick fixes. Care may include reviewing your medical history, patterns that affect weight, and health markers such as blood pressure and lab results. A medically guided approach can be helpful when weight changes are tied to metabolism, medications, or chronic conditions that need ongoing monitoring.
Medication-Assisted Weight Management
Medication can be a helpful tool for some people when lifestyle changes alone are not enough. Medication-assisted weight management uses evidence-based therapies, including newer treatment options when appropriate, with monitoring to support safety. Visits include education on expectations, side effects to watch for, and follow-up to adjust the plan based on your response.
Comprehensive Health Measurements
Progress is easier to track when you have consistent data points, not just occasional weigh-ins. Comprehensive health measurements may include tracking weight, BMI, blood pressure, and other measurements at visits. This ongoing tracking helps identify trends, supports accountability, and helps guide decisions about next steps.
Metabolic & Cardiovascular Risk Assessment
Metabolic health is closely connected to long-term heart and vascular health. Risk assessments can include reviewing insulin resistance, cholesterol levels, blood pressure trends, and other related markers. Understanding these risks helps shape a wellness plan that supports long-term outcomes such as reduced diabetes risk and better cardiovascular health.
Nutrition & Lifestyle Counseling
Nutrition and lifestyle counseling focuses on realistic changes that fit your routines and preferences. Guidance may include meal planning ideas, hydration habits, activity recommendations, sleep support, and stress-related considerations that affect hunger and energy. The goal is practical consistency, not perfection or extreme restriction.
Ongoing Monitoring & Follow-Up
It can be difficult to lose weight in a healthy and sustainable way without a skilled provider in your corner. Regular visits allow progress to be tracked and provide opportunities to adjust nutrition, activity, or medication when needed. Follow-up also offers encouragement, accountability, and problem-solving support when challenges come up, helping you stay engaged and confident in the plan.
Why Choose Embrace Health & Wellness for Weight Management & Wellness?
At Embrace Health & Wellness, weight management is about health, not quick fixes. We take a personalized, evidence-based approach that focuses on long-term success, overall wellness, and sustainable lifestyle changes.
As a nurse practitioner–led clinic, we look beyond the number on the scale. Care plans may include nutrition guidance, movement, metabolic health, behavioral support, and—when appropriate—medication options. Every plan is tailored to your goals, medical history, and preferences.
Our approach is supportive, respectful, and judgment-free, helping you build healthier habits and confidence at your own pace.
A Health-Focused Plan You Can Maintain
Wellness goals are easier to pursue when the plan is clear, realistic, and supported over time. Embrace Health & Wellness helps patients in Catoosa and surrounding rural communities improve metabolic health with steady guidance and respectful care.
To request a consultation with Embrace Health & Wellness in Catoosa, Oklahoma, call 918-279-8810.