Thanks! And the next 10 days or so… • 12.22.08
Thanks for the encouragement and support in response to my last post. Seeing the progress really is a motivator!
I’ve got a week and a half of holidays ahead and I’m thinking about them this morning. I don’t want to back track. I’m feeling two things. One, I’d like to continue losing weight, or at a minimum stay at my current weight. And two, I want to feel great. I don’t want to feel that physical malaise, icks, blahs or that “ooph, I shouldn’t have eaten that” feeling.
I’m going to have to be flexible since I will be staying with family. But here’s my first thought. I think I will buy enough produce when I get into town to make a massive salad to go along with each meal. That way, I can pile on the raw foods and minimize the amount of cooked and less healthy food choices I’m eating. Paul & I decided we are going to pack our juicer and blender too — if you can believe that. We both love our green lemonade juices first thing in the morning. And I definitely want to keep my green smoothies going as well. It’s a little unorthodox to travel with a juicer and blender, sure… But keeping the high quality nutrition coming our way feels more than worth it.
My question for you today: Do you have any strategies you are going to be following through Christmas and New Years? If so, share with us!
Embrace Love, Embrace Life, Embrace Your Health!