Yesterday’s Menu
- Breakfast: Juice: romaine, spinach, celery, apple and orange (won’t do that again, didn’t work so great)
- Mid-morning: Smoothie with mixed greens, spinach, red pepper, red onion, tomatillos, avocado, mango and pineapple. It totally smelled and tasted like a salsa dip, made me crave corn chips.
- a chocolate chip cookie
- Lunch: Arroz con Pollo
- Dinner: slice of bread with peanut butter and raw honey
- orange
Day started out well. I discovered a chocolate chip cookie in our pantry and ate that. Then, I choose Arroz con Pollo at a Mexican restaurant because I had let myself get overly hungry. I will say, in the past, I’ve polished off that massive plate of food. This time, I only made it through about half. Regardless, I felt the impact the rest of the day — low energy, sluggish and a bit uncomfortable. Lesson learned.
November 24th, 2008 at 9:52 am
you’re dieting
??
November 24th, 2008 at 9:58 am
Clarisse – You made me smile and laugh first thing on a Monday morning — thanks!
I’m not dieting so much as transitioning my entire way of approaching food. It’s taking time and practice to change old habits. I do want to lose weight – but that’s not my first goal. My first goal is to feel great and able to do everything I want to without having to accommodate for achy knees or whatever.
Thanks for stopping in and your comment!
November 24th, 2008 at 11:17 am
Tomorrow is a new day.
December 20th, 2011 at 12:59 am
Thanks for starting the ball rolling with this ignsiht.
December 20th, 2011 at 11:57 am
UWmzEm ggmlrlolfudx