Embracing My Health

There’s a part of me that is convinced that I’m crazy to do another blog. And that said, I am certainly convinced that this is what I need to do. I wrote a few weeks back about doing the examen and how themes in everyday life can guide you. And the theme that has been there for me is ‘embracing my health‘. This isn’t a small topic – so it deserves it’s own blog.

This blog will follow my journey to optimal health, provide information, recommendations, resources and anything else that is helpful and encouraging to me on this journey (and my intention is that it will be for you too).

My commitment is to be honest even if and when I find it embarrassing. I’m going to share the ins and outs, ups and downs, the victories and the losses.

Ready? I am. Here we go.